Osteo Arthritis Pain Relief Without Prescription Drugs
Thursday, February 28th, 2008 Subscribe To Our Feed
At the onset osteoarthritis, a patient may find the accompanying pain as merely an annoyance, with no indication that a physician should be consulted. For example, they may experience mild stiffness and discomfort in the affected joints that can be dismissed as small ache or pain. Over the counter medication can typically provide osteo arthritis pain relief in such cases. Later however, the pain can become debilitating, affecting many areas of the person’s life.
Osteo arthritis is caused by the degeneration of the cartilage in the joints. The cushion it provides between the bones and prevent them from rubbing together, in age related arthritis, slowly causes the bones to touch, signaling the need for osteo arthritis pain relief. The further along its path the disease travels, the more pain that is associated with it and stronger pain relievers, as well as some lifestyle changes can offer some osteo arthritis pain relief in the earliest stages.
Often, doctors will recommend exercises to build up the muscles around the affected joint, taking some of the strain off the bones as they touch. Exercising to help maintain the joint’s mobility can also provide some osteo arthritis pain relief as well as using over the counter anti-inflammatory drugs to help reduce swelling.
Basic Rule Is If It Hurts, Don’t Do It
Many times patients will have very little pain unless they are involved in an activity that causes discomfort. Once a person is diagnosed with osteo arthritis pain relief may be a simple matter of eliminating many of the activities that precedes pain in their joints. Since ending all activities to avoid pain is probably not realistic, when they must be undertaken, it is wise to stop and rest periodically.
Hot and cold compresses have been shown effective at offering osteo arthritis pain relief. This is the same type of therapy used by athletes nursing an injury and can be an effective tool in providing osteo arthritis pain relief. However, patients should always check with their doctor before participating in any exercise program or activity that may cause serious problems to the affected joints.
When osteoarthritis worsens, patients may chose to use a can or walker to keep the weight off their affected joints and to prevent further damage. Finally, surgery is the last resort for osteo arthritis pain relief. However, surgery may be recommended when more conservative treatments have failed.
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